Posts Tagged ‘SALT’

Oatmeal: A Guilt Free Comfort Food

When we think of comfort foods, we conjure up yummy visions of cheesy macaroni, crispy fried chicken or decadent fudge brownies. The common denominator? They’re often fat-filled foods! And then there’s oatmeal – a piping-hot bowl can give you that same warm, fuzzy feeling – minus the guilt. When made right, this guiltless pleasure has [...]


Whole Grain Cookies – Help or Hype?

Craving a cookie? Go ahead… eat a cookie! Seriously.The Brand Doctors here at never preach total abstinence. What we do urge is that you practice safe snacks. And, what we mean by that is you should opt for the cookies that are still great-tasting, but don’t contain a bunch of junk ingredients. Abstinence from [...]